Grief and Traumatic Loss Therapy in Pasadena, California
Grief doesn’t follow a clear path, and it doesn’t always make sense.
Whether you’ve lost a loved one, a relationship, or something that once held great meaning, grief can feel overwhelming, isolating, and sometimes even immobilizing.
Your journey doesn’t have to be walked alone.
Grief therapy is essential when dealing with the deep pain that comes from losing someone or something significant.
Some types of loss that you might be facing include:
Traumatic Loss - If your loss is connected to trauma (such as an unexpected death or a life-changing event), the healing process may involve both grief and trauma recovery.
The Death of a Loved One - grief after death often feels all-consuming
Loss of Identity - whether it’s the end of a career, the loss of a role, or a shift in your sense of self—can feel equally painful
Divorce or Relationship Loss - The emotional trauma of divorce or a breakup can be as devastating as a death.
“It’s not the weight you carry but how you carry it - books, bricks, grief, it’s all in the way you embrace it, balance it, carry it”
- Mary Oliver
Journey Through Grief
Grieving is not something you need to “move on” from quickly or “get over.” It’s a process that takes time, support, and space.
In our work together, we’ll hold space for your pain, explore the complexities of your grief, and ultimately, help you find healing and new meaning.
BOOK A FREE CONSULTATION
BOOK A FREE CONSULTATION
You Deserve Space to Grieve & Heal
If you're ready to begin, or even just thinking about it, I'm here to help you take that first step. Your grief, your truth, and your healing matter. And you don’t have to carry this alone.