Maternal Health Therapist in Pasadena, CA

Therapy For Women and Mothers

A place where women and mothers find support, healing, and real change

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Stuck, stressed, or struggling to keep it together?

This is safe and supportive place to find relief, heal, and start reclaiming your life.

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Hi, I’m Megan. 

Your California therapist for motherhood, grief, and life transitions.

Life brings seasons that can feel overwhelming—whether it’s early motherhood, infertility, loss, or stepping into a new chapter that feels nothing like the old one.

In these moments, your inner critic gets louder. It tells you you’re failing, that you should be stronger, or that you’ll never measure up.

You don’t have to do this alone. I provide in-person therapy in Pasadena, CA, and online to residents of California.

Learn more about me
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For the woman who’s tired of never feeling “enough”–

I see you, and I’m here to help you…

  • Quiet the voice that says you’re not “good enough”.

  • Break the patterns keeping you stuck and start trusting yourself again.

  • Get to the root of your anxiety and depression so that you can finally feel in control..

  • Find peace and acceptance in difficult circumstances, including grief and traumatic losses

  • Move through life transitions with more compassion and clarity

Sound familiar?

  • You’re exhausted from the inner critic that is constantly telling you you are not good enough

  • You’re struggling to stay present because the anxiety of transitioning into parenthood feels heavier than you expected.

  • You feel like you’re constantly second-guessing yourself — every choice, every decision, every little thing.

  • You’ve tried therapy, but it never quite reached the old wounds that keep showing up. You want something deeper — a way to actually feel different, not just talk about it.

  • You feel disconnected from who you were before motherhood or before this major life change.

  • You feel a heavy, quiet ache inside that no one else seems to notice — grief that lingers in your body, your mind, and your heart, even when life keeps moving forward.

  • You’re ready for change, but you don’t know where to start or how to get unstuck

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How I Can Help

  • EMDR Therapy

    EMDR is an evidence-based approach that helps you process and heal from trauma and overwhelming experiences by gently rewiring how your brain stores memories, so painful emotions become more manageable and less triggered in daily life.

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  • Perinatal & Postpartum Support

    Therapy for new and expecting parents navigating postpartum depression or anxiety, birth trauma, identity shifts, and emotional overwhelm.

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  • Grief & Traumatic Loss

    Grief isn’t just about loss, it’s about finding meaning through it. Our work together will help you process the pain and make sense of what’s been lost. Through this, you’ll begin to find healing while navigating the complexities of grief.

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  • Reproductive Trauma, Infertility & IVF

    Support for those coping with the emotional toll of infertility, IVF, pregnancy loss, or medical trauma related to reproductive health.

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  • Life Transitions

    Life changes can shake you up. Whether it’s becoming a parent, shifting careers, or just stepping into a new chapter. It’s normal to feel uncertain or a little lost. I’m here to help you process what’s going on, make sense of the emotions, and find clarity as you navigate this shift.

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  • Support for Highly Sensitive People (HSPs)

    Therapy designed for those who feel deeply and process the world intensely—honoring your sensitivity, not pathologizing it.

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  • Couples Therapy

    Depth-oriented therapy to help couples strengthen emotional connection, improve communication, and work through life transitions—including fertility and parenting struggles.

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BOOK A FREE CONSULTATION

BOOK A FREE CONSULTATION

Let’s take this first step together

I know reaching out for support can feel like a big step, but you don’t have to do this alone. Let’s connect and explore how therapy can help you navigate this season of your life. I look forward to hearing your story.

book a free consultation