EMDR Therapist in Pasadena, CA

Holistic Trauma-Focused Therapy for Women and Mothers

You Were Never Supposed To Carry This All Alone

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Specializing in reproductive and perinatal trauma, pregnancy/postpartum, childhood trauma, EMDR, and parenting support

This is a place for you to find relief and heal

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Hi, I’m Megan. 

You’ve landed here because life feels heavy.

Maybe you’re navigating pregnancy, postpartum, infertility, loss, or just one of those seasons where nothing seems to land the way you expected. Anxiety, burnout, or that relentless inner critic are taking up too much space, and you’re not sure how to quiet them.

I work with women, mothers, and couples using trauma-informed therapy, EMDR, IFS, and somatic practices to help you process what’s happened, release what you’ve been carrying, and start feeling more like yourself again. You don’t have to do this alone. I provide in-person therapy in Pasadena, CA, and online across California.

Learn more about me
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For the woman who’s tired of never feeling “enough”–

I’m here to help you…

  • Quiet the voice that says you’re not “good enough.”

  • Navigate fertility and beyond without losing yourself

  • Get relief from your anxiety, depression, and perfectionism

  • Let go of old trauma that keeps showing up in your day-to-day

  • Move through life transitions with confidence

Sound familiar?

  • You’re exhausted from the inner critic that is constantly telling you you are not good enough

  • You’re struggling to stay present because the anxiety of transitioning into parenthood feels heavier than you expected.

  • You feel like you’re constantly second-guessing yourself — every choice, every decision, every little thing.

  • You’ve tried therapy, but it never quite reached the old wounds that keep showing up. You want something deeper — a way to actually feel different, not just talk about it.

  • You feel disconnected from who you were before motherhood or before this major life change.

  • You feel a heavy, quiet ache inside that no one else seems to notice — grief that lingers in your body, your mind, and your heart, even when life keeps moving forward.

  • You’re ready for change, but you don’t know where to start or how to get unstuck

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How I Can Help

  • EMDR Therapy

    EMDR is an evidence-based approach that helps you process and heal from trauma and overwhelming experiences by gently rewiring how your brain stores memories, so painful emotions become more manageable and less triggered in daily life.

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  • Perinatal & Postpartum Support

    Therapy for new and expecting parents navigating postpartum depression or anxiety, birth trauma, identity shifts, and emotional overwhelm.

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  • Grief & Traumatic Loss

    Grief isn’t just about loss, it’s about finding meaning through it. Our work together will help you process the pain and make sense of what’s been lost. Through this, you’ll begin to find healing while navigating the complexities of grief.

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  • Reproductive Trauma, Infertility & IVF

    Support for those coping with the emotional toll of infertility, IVF, pregnancy loss, or medical trauma related to reproductive health.

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  • Life Transitions

    Life changes can shake you up. Whether it’s becoming a parent, shifting careers, or just stepping into a new chapter. It’s normal to feel uncertain or a little lost. I’m here to help you process what’s going on, make sense of the emotions, and find clarity as you navigate this shift.

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  • Support for Highly Sensitive People (HSPs)

    Therapy designed for those who feel deeply and process the world intensely—honoring your sensitivity, not pathologizing it.

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  • Couples Therapy

    Depth-oriented therapy to help couples strengthen emotional connection, improve communication, and work through life transitions—including fertility and parenting struggles.

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BOOK A FREE CONSULTATION

BOOK A FREE CONSULTATION

Get support from a maternal health therapist in Pasadena, CA

I know reaching out for support can feel like a big step, but you don’t have to do this alone. Let’s connect and explore how therapy can help you navigate this season of your life. I look forward to hearing your story.

book a free consultation