Individuals and couples Therapy in Pasadena,california

Healing is a personal process that starts when you feel safe enough to face your own story

Whether you’re an individual navigating infertility, grief, trauma, or the challenges of motherhood, or a couple facing fertility challenges, pregnancy loss, or relationship struggles, therapy provides a supportive space to explore your feelings without judgment. Together, we’ll work at a pace that feels right for you, helping you build resilience and find compassion for yourself and your relationship along the way.

Individual Therapy

I work with women facing a wide range of emotional challenges related to reproductive and maternal health, including infertility, pregnancy and postpartum difficulties, pregnancy loss or infant loss, developmental trauma, and identity shifts.

Whether you’re overwhelmed by grief, navigating the challenges of infertility, managing perinatal or postpartum depression and anxiety, carrying old trauma, or feeling disconnected from yourself, therapy offers a compassionate space to begin making sense of these complex feelings. Together, we’ll explore your inner world, often using EMDR and parts work, to gently process trauma and build new patterns of safety, healing, and self-compassion.


Individual therapy is a personalized space where we slow down and listen to all parts of your experience. Some benefits include:

  • Healing and past trauma that shows up in your present day life and relationsips

  • Greater ability to manage and regulate emotions, reducing anxiety and depression

  • Increased self-awareness, self-compassion, and capacity for self-nurturance

  • A stronger, clearer connection to your personal needs and boundaries

Person standing on a beach at sunset, facing the ocean with cliffs in the distance.

“I am not what happened to me, I am what I choose to become.”

- Carl Jung

Couples Therapy

I support couples experiencing relationship issues regarding infertility, pregnancy loss, and postpartum challenges connected to attachment wounds and family of origin dynamics.

Couples therapy here is deeply relational and attachment-focused. Many relationship struggles stem from unhealed wounds rooted in early family experiences. I help couples slow down and explore these patterns beneath the surface, offering a depth-oriented approach that helps partners understand themselves and each other more fully. Through this work, couples can rebuild emotional safety, improve communication, and strengthen connection, even in the face of grief and trauma.

  • Improved emotional intimacy and trust

  • Clearer communication and conflict resolution skills

  • Understanding how past family dynamics affect current relationship patterns

  • Shared processing of grief and trauma

  • Reconnection and teamwork through difficult life transitions

A woman holding a pair of small sneakers with a man standing next to her; their hands are intertwined, with the sneakers hanging between them.

Get Help From a Therapist in Pasadena Today

I know reaching out for support can feel like a big step, but you don’t have to do this alone. I’m here for you. Let’s connect and explore how therapy can help you navigate this season of your life.