There is no easy way to navigate the loss of a pregnancy…especially when you’ve had to make an impossible decision.

Whether you’ve experienced a miscarriage, a stillbirth, or a termination for medical reasons (TFMR), you might be carrying grief, guilt, or a silence that feels too heavy to hold alone.

This work is close to my heart. I’ve walked through my own loss, including a TFMR, and I understand just how complex, painful, and invisible that kind of grief can be.

You don’t have to explain or justify your pain here. You don’t have to “move on” quickly or hold it all together. You’re allowed to feel what you feel. You’re allowed to grieve.

Therapy can give you the space to process this — gently, at your own pace, and with someone who truly understands.